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How To Switch Your Brain Off At Night

October 31, 2023 by Sue Belton

Can’t Sleep? How To Turn Your Brain Off At Night Do you ever find yourself lying in bed, staring at the ceiling, unable to switch …

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Categories Emotional Intelligence
5 Lessons of Leadership from Football Legends

5 Lessons of Leadership from Football Legends

October 18, 2023 by Anne Taylor

Have you listened to the podcast The Rest is Football? Any interest in football (soccer in North America)? Ever wonder what 4 ex-footballers could teach …

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Categories Emotional Intelligence, Leadership

Ever felt insulted or criticized by someone?

September 26, 2023 by Anne Taylor

Ever been called high maintenance? Ever received bad feedback at work or personally? I have. I’m single, looking for an LTR* and so on a …

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Categories Emotional Intelligence, Soft Skills
Being Grateful - Saying Thank You Despite the Challenging Times

Say Thank You Despite the Times – Being ‘Grateful’

July 12, 2023 by Anne Taylor

Are you concerned about the rising costs? Is the environment and climate change a worry for you? Do you think the country/world is going to …

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Categories Soft Skills

How To Stop Thinking I Am Not Good Enough

June 22, 2023June 21, 2023 by Sue Belton

I Am Not Good Enough. I Am Not Intelligent Enough. I Am Not Capable Enough. And More Negative Thoughts I Am Not Knowledgeable Enough. I …

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Categories Emotional Intelligence, Leadership, Motivation
From Dependent/Time-Sucking to Self-Reliant/Autonomous

From Dependent and Time-Sucking to Self-Reliant and Autonomous – How One Organisation Upskilled their People

June 8, 2023 by Anne Taylor

Want more self-reliant and autonomous team members? Want more collaboration across your organisation and less silos? Do your leaders create positive, solution-oriented, self reliant employees? …

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Categories Emotional Intelligence, Soft Skills, Sucess Stories

Set Yourself Up For Success – Start An Early Morning Routine!

May 17, 2023 by Sue Belton

The Most Effective Way Of How To Plan Your Day For Success Is To Start An Early Morning Routine. This Will Provide Immediate Momentum And …

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Categories Emotional Intelligence, Leadership, Resources
Leadership Lessons from Ted Lasso

Leadership Lessons from Ted Lasso

May 10, 2023 by Anne Taylor

Have you heard of Ted Lasso? Have you seen it? I’ve been late to the party and am up-to-date after quite a binge this last …

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Categories Emotional Intelligence, Leadership
Stop Beating Yourself Up! AKA Be Kind To Yourself – As A Human And As A Leader

Stop Beating Yourself Up! AKA Be Kind To Yourself – As A Human And As A Leader

April 26, 2023 by Sue Belton

Instead of being hard on yourself and being critical of your mistakes or failings, learning self-compassion will allow you to be kind, forgiving and sympathetic …

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Categories Emotional Intelligence
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    • Fast-Paced, High-Growth Technology Company
    • From Dependent and Time-Sucking to Self-Reliant and Autonomous
  • Free Masterclass
  • Blog
  • Contact Us

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