How To Switch Your Brain Off At Night
Can’t Sleep? How To Turn Your Brain Off At Night Do you ever find yourself lying in bed, staring at the ceiling, unable to switch …
5 Lessons of Leadership from Football Legends
Have you listened to the podcast The Rest is Football? Any interest in football (soccer in North America)? Ever wonder what 4 ex-footballers could teach …
Ever felt insulted or criticized by someone?
Ever been called high maintenance? Ever received bad feedback at work or personally? I have. I’m single, looking for an LTR* and so on a …
Say Thank You Despite the Times – Being ‘Grateful’
Are you concerned about the rising costs? Is the environment and climate change a worry for you? Do you think the country/world is going to …
How To Stop Thinking I Am Not Good Enough
I Am Not Good Enough. I Am Not Intelligent Enough. I Am Not Capable Enough. And More Negative Thoughts I Am Not Knowledgeable Enough. I …
From Dependent and Time-Sucking to Self-Reliant and Autonomous – How One Organisation Upskilled their People
Want more self-reliant and autonomous team members? Want more collaboration across your organisation and less silos? Do your leaders create positive, solution-oriented, self reliant employees? …
Set Yourself Up For Success – Start An Early Morning Routine!
The Most Effective Way Of How To Plan Your Day For Success Is To Start An Early Morning Routine. This Will Provide Immediate Momentum And …
Leadership Lessons from Ted Lasso
Have you heard of Ted Lasso? Have you seen it? I’ve been late to the party and am up-to-date after quite a binge this last …
Stop Beating Yourself Up! AKA Be Kind To Yourself – As A Human And As A Leader
Instead of being hard on yourself and being critical of your mistakes or failings, learning self-compassion will allow you to be kind, forgiving and sympathetic …